TeamBuildr Training 2.2.27

TeamBuildr is a platform that provides coaches, trainers, athletes, and clients with access to high-quality, structured strength and conditioning programs. It also offers various features that simplify program management for gyms, teams, and individuals, all within a single app.

To access the TeamBuildr platform, users need to have a TeamBuildr account. If you are downloading this app, it is assumed that you already have a TeamBuildr account or have been given an Easy Join Code to join an existing account.

FOR COACHES

• Preview and review workout sessions for all athletes and clients
• View key stats for each athlete's training session, such as tonnage, reps, and session duration
• Track athletes' progress over time, including 1RM's, times, bodyweight, and other metrics
• Communicate with athletes individually or in groups using the in-app chat feature with push notifications
• Access dynamic leaderboards displaying results for various combinations of athletes and clients
• Create posts on the Feed with links, videos, and images tailored to specific groups of athletes or clients

FOR ATHLETES

• Receive personalized daily training plans from your coach within the app
• Record your exercise form on video for your coach or trainer to review
• Access detailed workouts with precise percentage-based weights and instructional videos
• Message your coach, friends, and teammates through the in-app messaging system or share pictures and videos on the Feed
• Store all your exercise history in the mobile app, including 1RM's and other personal records, with easy-to-read linear graphs

The TeamBuildr mobile training experience is designed to be streamlined, fast, and efficient. Its user-friendly interface allows coaches to focus on coaching, while athletes can dedicate their attention to training.

If you own an Apple Watch or other wearable device, you can sync your data from Apple Health to TeamBuildr and track your daily exertion alongside your workouts.