TeamBuildr Training 2.2.27

TeamBuildr, LLC – Freeware – Android iOS
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<p>TeamBuildr is a platform that provides coaches, trainers, athletes, and clients with access to high-quality, structured strength and conditioning programs. It also offers various features that simplify program management for gyms, teams, and individuals, all within a single app.</p>

<p>To access the TeamBuildr platform, users need to have a TeamBuildr account. If you are downloading this app, it is assumed that you already have a TeamBuildr account or have been given an Easy Join Code to join an existing account.</p>

<h3>FOR COACHES</h3>
<ul>
  <li>Preview and review workout sessions for all athletes and clients</li>
  <li>View key stats for each athlete's training session, such as tonnage, reps, and session duration</li>
  <li>Track athletes' progress over time, including 1RM's, times, bodyweight, and other metrics</li>
  <li>Communicate with athletes individually or in groups using the in-app chat feature with push notifications</li>
  <li>Access dynamic leaderboards displaying results for various combinations of athletes and clients</li>
  <li>Create posts on the Feed with links, videos, and images tailored to specific groups of athletes or clients</li>
</ul>

<h3>FOR ATHLETES</h3>
<ul>
  <li>Receive personalized daily training plans from your coach within the app</li>
  <li>Record your exercise form on video for your coach or trainer to review</li>
  <li>Access detailed workouts with precise percentage-based weights and instructional videos</li>
  <li>Message your coach, friends, and teammates through the in-app messaging system or share pictures and videos on the Feed</li>
  <li>Store all your exercise history in the mobile app, including 1RM's and other personal records, with easy-to-read linear graphs</li>
</ul>

<p>The TeamBuildr mobile training experience is designed to be streamlined, fast, and efficient. Its user-friendly interface allows coaches to focus on coaching, while athletes can dedicate their attention to training.</p>

<p>If you own an Apple Watch or other wearable device, you can sync your data from Apple Health to TeamBuildr and track your daily exertion alongside your workouts.</p>

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